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Video
Mental Health in Primary School Aged Children
TESThis UK video designed for primary school educators explores mental illness in primary school aged students. It looks at some of the common emotional and behavioural issues and how teachers can spot the early warning signs in these students. -
Website
Information on Mental Health for Primary and Secondary School Educators
Young MindsThis section of the Young Minds (UK) website provides links to various videos and other resources for primary and secondary school educators regarding mental health in children and young people. -
Website
Information on Medications
YoungMinds UKThis webpage provides information for young people on multiple different medications that are used to treat varying mental health problems. It briefly outlines what it can be used for, warnings and side effects, ways it can be taken and other things that need to be considered. -
Website
Mental Health Conditions
YoungMinds UKThis webpage explains multiple different mental health conditions to young people. It briefly provides information for the causes, treatments, symptoms and medication relating to the particular mental health condition. -
Website
Practical Advice for Young People about Medication
HeadMedsThis webpage provides practical advice to young people about issues associated with taking medication to treat mental health conditions. -
App
Rise Up and Recover – eating disorders
Recovery Warriors'Rise Up and Recover' is a free app which supports the user in managing and monitoring eating disorders such as anorexia nervosa, bulimia nervosa, binge eating and eating disorders not otherwise define -
App
MindShift – Anxiety
Anxiety Disorders Association of British Columbia'MindShift' is a free app which supports teenagers and young adults to cope with anxiety by helping the user to learn how to relax, develop more helpful ways of thinking and identify active steps that will help them to take charge of their anxiety. -
App
1 Giant Mind v2 – Meditation
1 Giant Mind'1 Giant Mind v2' is a free app which teaches the user how to meditate in order to feel calmer, more rested and present. It includes a step-by-step audio and video guide to supports the user through each meditation, with a journal tool that logs your progress. -
App
ReachOut WorryTime
ReachOut Australia'ReachOut WorryTime' is a free app which helps users deal with worries that begin to impact on their daily life. The app lets users set aside current worries until later so that they can deal with worries once a day, rather than carrying them around with them all day -
App
SAM Self-help app for the mind
University of the West of England'Self-help for Anxiety Management' is a free app which offers a wide variety of self-help tools to help users manage their anxiety. It has been developed by a group of psychologists and includes 25 self-help tools for anxiety, relaxation and health so that the user can create their own personal anxiety toolkit to utilise when they feel anxious. -
App
WellMind App: Anxiety and Depression
NHS and Blue Step Solutions'WellMind' is a free app which helps users deal with stress, anxiety and depression. It includes information, tips and tools to improve mental health and boost wellbeing. -
App
Smiling Mind – mindfulness meditation
Smiling Mind'Smiling Mind' is a free app which provides mindfulness meditations for children, teenagers and adults. Mindfulness meditation has been shown to help manage stress, resilience, anxiety, depression and improve general health and wellbeing.