How I get through tough times

Rachel, aged 9: Dolphins like swimming in pods and moving fast just like me. Moving around lots and talking to my teddy helps me deal with problems.

Archer, aged 9: My strength for overcoming challenges is creativity. When I’m feeling worried, I like to do art.

Lily, aged 10: The two red pandas in this picture represent me and papa. I like to spend time with him. When I feel worried or sad.

Amelia, aged 10: When I feel like I have a problem I like to read to take my mind off it and stop stressing.

Jordan, aged 9: I like doing art and making things when I feel sad or stressed.

Violet, aged 7: When I’m sad or scared, I comfort myself by hiding under my bed covers.

Anna, aged 6: When I feel sad, I’m good at asking mummy for cuddles. Also, cats are my favorite animal, which is why I made me and mummy into cats in my picture.