Self-help strategies for self-harm

Learn more about how a paediatrician can support you and your family.

In this video young people explore what self-care can look like for them.

In this video young people explore how their behaviour is a form of communication and recognise that this can be hard for parents and caregivers to know how to support them.

In this video young people explore the super heroes in their lives who provide support in many different ways.

Learn more about how a perinatal and infant psychiatrist can support you and your family.

In the following video you will hear Jodie looking back on overcoming nightmares and her experience as a young girl growing up with a parent experiencing mental illness.

Hear from Laura as she looks back on growing up with a parent experiencing mental health difficulties.

In the following video you will hear Casey looking back on his fascination with the 'I Love Lucy' show and the meaning he took for getting support during difficult times.

In the following video you will hear Tallulah looking back on her early years dealing with very big emotions.

In the following video you will hear Lauren looking back on her near drowning experience and her resulting eating disorder.

In the following video you will hear Jane looking back on her early years growing up and knowing she wanted something different.

Hear from Denna who looks back as she discovers that silence and courage can go hand in hand as she finds her place to laugh, love and share her truth.