Self-injury – a guide for those who self-injure

This webpage provides information for teenagers and young adults who are struggling with self-injury.

It covers:

• ‘What is self-injury?’
• ‘Am I alone?’
• ‘Why am I self-injuring?’
• ‘How do I get help?’
• ‘What if there is no one to tell?’
• ‘What kind of treatments are there?’
• ‘Key parts of recovery’
• ‘A final note’