WellMind App: Anxiety and Depression

NHS and Blue Step Solutions, United Kingdom

Related to Anxiety, Bullying, Depression

‘WellMind’ is a free app which helps users deal with stress, anxiety and depression. It includes information, tips and tools to improve mental health and boost wellbeing.

Key features of the app:

  • ‘Advice on stress, depression and anxiety’
  • ‘Find out the symptoms of these common mental health problems’
  • ‘Access advice on what you should do if you feel this way’
  • ‘Read our self-help guides’
  • ‘View our Body Map to see how stress, depression and anxiety can affect the body’
  • ‘Try 5 quick and easy tips to improve your mental health’

The app is available for download from the App Store and on Google Play.

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